Niulife Coconut Endurance MCT Plus+ contains a fuller profile of MCTs through its selection of plant-derived ingredients, giving a more sustained energy release over 6 hours – twice as long as regular MCT oil. Optimised for ketones, Niulife Coconut Endurance MCT Plus+ rapidly metabolises into ketones. It provides the body with an alternative fuel derived from quality fats rather than sugar to power muscles and organs through endurance training. Fortified with Omega 3 from Chia, Camelina and Flaxseed oils, it can also help to correct omega imbalances that may cause inflammation. Perfect for triathletes, marathoners and other endurance athletes. Directions: Use in coffee, tea, smoothies, as a salad dressing, a dipping oil or straight from a spoon. For best effect take 1 or 2 tablespoons directly before exercise and build gradually up to 6 tablespoons per day. For maximum benefit consume within 2 months of opening. Allergen Advice: Made in a facility free of nuts, gluten and dairy.